Cracked Farro
Default unit: kg · Common product
Description
Cracked farro is the hulled grain of farro that has been coarsely broken into small pieces. It retains a nutty flavor and chewy texture and is used in salads, soups, and pilafs.
Nutrition
(per 100g)
Calories340
Protein13.5г
Fat2.5г
Carbs70г
Vitamins & minerals
Vitamin B1, Vitamin B3, Vitamin B6, Folate, Magnesium, Iron, Zinc, Selenium
How to choose
Choose farro that is uniform in color, free of stains, insects, and mold; the grains should be dry and hard.
How to store
Store in an airtight container in a cool, dry place; for long‑term storage keep it in the refrigerator.
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