Crab Roe
Default unit: g · Less common product
Description
Crab roe are the bright red eggs of marine crabs, regarded as a delicacy with a briny, slightly sweet taste. They are enjoyed as a garnish, in spreads, or mixed into sauces and salads.
Nutrition
(per 100g)
Calories82
Protein12г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin A, Vitamin D, Zinc, Selenium, Iodine
How to choose
Look for roe that is vivid orange‑red, free of dry spots, and springs back slightly when pressed.
How to store
Keep refrigerated at 0‑2 °C in an airtight container, use within 2‑3 days, or freeze for up to 1 month.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App