Corn with Bell Peppers

Default unit: pcs · Less common product

Description

Corn combined with diced bell pepper, usually canned in its own juice. The sweet corn and aromatic pepper blend makes it popular in salads, stews, and Mexican‑style dishes.

Nutrition

(per 100g)

Calories70
Protein2.5г
Fat1г
Carbs14г

Vitamins & minerals

Vitamin C, Vitamin B1 (thiamine), Vitamin B3 (niacin), folate, potassium

How to choose

Choose cans with no added salt, no artificial colorings, clear liquid, and an intact lid.

How to store

Store in a cool, dry place. After opening, transfer to an airtight container and keep refrigerated for 3–4 days.

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