Corn and Black Bean Salsa
Default unit: pcs · Less common product
Description
Corn and Black Bean Salsa is a flavorful blend of cooked corn, black beans, tomatoes, onions and spices, perfect as a dip for chips or a filling for tacos.
Nutrition
(per 100g)
Calories78
Protein3.2г
Fat1г
Carbs15.5г
Vitamins & minerals
Vitamin C, Vitamin B6, folate, iron, magnesium
How to choose
Choose a jar with bright yellow corn, whole black beans, minimal excess liquid, and a tight‑fitting lid.
How to store
Store in a dry, cool pantry. Once opened, keep refrigerated in an airtight container for 5‑7 days; it can be frozen for up to 2 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App