Cod Roe

Default unit: g · Less common product

Description

Cod roe consists of small, bright orange eggs from the cod fish, widely used as a spread or garnish in Ukrainian cuisine.

Nutrition

(per 100g)

Calories145
Protein12.5г
Fat9.5г
Carbs0.5г

Vitamins & minerals

Vitamin B12, Vitamin D, Vitamin A, Omega‑3 fatty acids, Selenium, Iodine

How to choose

Select roe that has a vivid, even colour and a firm, springy texture, without any unpleasant smell.

How to store

Keep refrigerated at 0‑4 °C in a sealed package; use within 3‑5 days or freeze for up to 2 months.

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