Chunky Natural Peanut Butter
Default unit: g · Less common product
Description
Chunky natural peanut butter is made from roasted peanuts ground into a spread with sizable peanut pieces, containing no added sugars or hydrogenated oils.
Nutrition
(per 100g)
Calories588
Protein25г
Fat50г
Carbs20г
Vitamins & minerals
Vitamin E, Vitamin B3 (Niacin), Magnesium, Phosphorus
How to choose
Choose a brand that lists only peanuts (and possibly salt), avoid added sugars and hydrogenated oils, and look for a thin layer of natural peanut oil on the surface.
How to store
After opening, keep the jar refrigerated, seal tightly, and stir occasionally to recombine the oil.
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