Cereal Flakes
Default unit: pcs · Less common product
Description
Cereal flakes are light, crisp pieces made from a blend of grains that are heat‑treated, commonly used in breakfast muesli or as a quick‑cooking porridge.
Nutrition
(per 100g)
Calories350
Protein8г
Fat2г
Carbs73г
Vitamins & minerals
Vitamins B1, B2, B3, vitamin E, minerals — iron, magnesium, phosphorus.
How to choose
Choose light‑colored flakes, free of moisture and unnecessary flavorings; they should have a pleasant, mild grain aroma.
How to store
Keep in a sealed bag or container in a dry, cool place; once opened, consume within 6 months.
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