Cereal Flakes
Default unit: pcs · Less common product
Description
Thin, crunchy flakes made from whole wheat grains, usually lightly sweetened and toasted. Used as a breakfast base with milk or yogurt, and also in baking and desserts.
Nutrition
(per 100g)
Calories380
Protein8г
Fat2г
Carbs80г
Vitamins & minerals
B‑vitamins (thiamin, niacin, folic acid), iron
How to choose
Look for uniformly golden flakes that are not clumped and have a pleasant toasted‑grain aroma.
How to store
Keep in an airtight package in a dry, cool pantry; after opening, store in a sealed container for up to 6 months.
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