Cauliflower Puree
Default unit: g · Less common product
Description
Cauliflower puree is a silky, creamy mash prepared from boiled cauliflower florets, often used as a side dish or soup base.
Nutrition
(per 100g)
Calories30
Protein2г
Fat0.5г
Carbs5г
Vitamins & minerals
Vitamin C, Vitamin K, Folate, Vitamin B6, Calcium, Magnesium
How to choose
Select firm, white heads free of yellow or brown blemishes and without signs of wilting.
How to store
Store the prepared puree in a sealed container in the refrigerator for 2–3 days, or freeze in portions for up to 3 months.
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