Canned White Beans

Default unit: pcs · Less common product

Description

Canned white beans are cooked white beans preserved in their own liquid. They are used in soups, stews, salads, and as a quick protein source.

(per 100g)

Calories110

Protein7г

Fat0.5г

Carbs20г

Folate, iron, potassium

Select cans without dents and with a valid expiration date; avoid beans packed in sauce if you need plain beans.

Keep unopened cans in a cool, dry pantry. Once opened, transfer to a sealed container and refrigerate for up to 5 days.

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