Canned Vegetables
Default unit: pcs · Less common product
Description
Canned vegetables are a mix of carrots, peas, corn and other seasonal veggies preserved in brine or tomato sauce. They are a convenient ingredient for stews, soups, and quick side dishes.
Nutrition
(per 100g)
Calories35
Protein1.5г
Fat0.2г
Carbs7г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate
How to choose
Choose cans that are free of dents and rust, with clear brine and no sediment; prefer low‑sodium versions when available.
How to store
Store unopened cans in a cool, dry pantry. Once opened, transfer to an airtight container and refrigerate, using within 3–5 days.
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