Canned Unsweetened Coconut Milk

Default unit: pcs · Less common product

Description

Coconut milk obtained by pressing the flesh of mature coconuts, canned without added sugar. It has a creamy texture, a distinct coconut aroma, and is used in Asian, Caribbean and vegan dishes, sauces, desserts and beverages.

Nutrition

(per 100g)

Calories230
Protein2.3г
Fat23.8г
Carbs2.8г

Vitamins & minerals

Vitamin C, Vitamin E, Vitamin B6, folate, iron, magnesium, potassium.

How to choose

Choose cans that are undamaged, have a clear expiration date, and contain no added sweeteners. A solid cream layer on top indicates higher fat content.

How to store

Store unopened cans in a cool, dry place away from direct sunlight. After opening, transfer to an airtight container and keep refrigerated for up to 3‑4 days.

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