Canned Pumpkin
Default unit: pcs · Common product
Description
Canned pumpkin puree is a ready‑to‑use product made by cooking and pureeing pumpkin, then packing the smooth puree into sealed glass jars. It has a bright orange colour and is commonly used in pies, soups, sauces, and desserts.
Nutrition
(per 100g)
Calories26
Protein1г
Fat0.1г
Carbs6.5г
Vitamins & minerals
Vitamin A, Vitamin C, potassium, iron
How to choose
Select jars with intact lids, clear glass, and undamaged labels; the puree should be smooth and free of sediment.
How to store
Keep unopened jars in a cool, dark pantry; once opened, refrigerate in a sealed container and consume within 5–7 days.
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