Canned Pumpkin
Default unit: pcs · Less common product
Description
Pureed cooked pumpkin canned in its own juice or light syrup. Used in baking, soups, sauces, and as a base for desserts.
Nutrition
(per 100g)
Calories26
Protein1г
Fat0.1г
Carbs6.5г
Vitamins & minerals
Vitamin A (beta‑carotene), vitamin C, potassium
How to choose
Prefer cans without dents, with a clear label indicating juice or syrup content. Check the production date and lid integrity.
How to store
Keep unopened cans in a cool, dark pantry. Once opened, transfer to an airtight container and refrigerate for up to 5 days.
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