Canned No‑Salt Black Beans
Default unit: pcs · Less common product
Description
Canned black beans that have been cooked and packed without added salt. They are soft, dark‑purple legumes with a mild, earthy flavor, ideal for salads, soups, stews, and other dishes where a low‑sodium protein source is desired.
Nutrition
(per 100g)
Calories114
Protein7.6г
Fat0.5г
Carbs20.4г
Vitamins & minerals
Folate, Vitamin B6, Iron, Magnesium, Potassium
How to choose
Select no‑salt cans with dark, intact beans, clear liquid, and no added preservatives.
How to store
Store unopened cans in a cool, dry place for up to 2 years; after opening, transfer to an airtight container and keep refrigerated for up to 4 days.
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