Canned Navy Beans
Default unit: банка · Common product
Description
Canned navy beans are small, white, oval beans with a creamy texture and a mild, nutty flavor. They are convenient for soups, baked beans, salads, and side dishes.
Nutrition
(per 100g)
Calories100
Protein6.5г
Fat0.5г
Carbs16г
Vitamins & minerals
Thiamine (B1), Vitamin B6, Folate, Iron, Magnesium, Potassium
How to choose
Pick cans without dents or bulging lids, check the expiration date, and ensure the liquid inside is clear.
How to store
Keep unopened cans in a cool, dry pantry; once opened, place the beans in an airtight container and refrigerate, consuming within 3–4 days.
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