Canned Mangoes
Default unit: pcs · Less common product
Description
Canned mangoes are ripe mango pieces packed in syrup or their own juice, preserving their sweetness and juiciness. They are used in desserts, salads, and Asian dishes.
Nutrition
(per 100g)
Calories70
Protein0.5г
Fat0.1г
Carbs18г
Vitamins & minerals
Vitamin A (β‑carotene), vitamin C, folate, potassium
How to choose
Check for dents and rust; the syrup or juice should be clear; mango pieces should be bright, free of dark spots and not mushy.
How to store
Store unopened cans in a cool, dry place. Once opened, transfer the contents to an airtight container and keep refrigerated for 3‑5 days.
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