Canned Mango
Default unit: pcs · Less common product
Description
Canned mango consists of mango pieces preserved in syrup or its own juice, retaining the fruit’s softness and sweetness. It is suitable for smoothies, desserts, salads, and Asian dishes.
Nutrition
(per 100g)
Calories68
Protein0.5г
Fat0.1г
Carbs17г
Vitamins & minerals
Vitamin C, Vitamin A (beta‑carotene), folate, potassium
How to choose
Choose undamaged cans and check the best‑before date; preferably mangoes packed in their own juice without added sugar.
How to store
Store unopened cans in a cool, dry pantry; once opened, transfer to the fridge and consume within 3‑5 days.
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