Canned Kidney Beans
Default unit: pcs · Less common product
Description
Canned red kidney beans are pre‑cooked beans packed in a sealed can. They are soft, flavorful and commonly added to salads, chili, stews and Mexican dishes.
Nutrition
(per 100g)
Calories84
Protein5.5г
Fat0.5г
Carbs12.1г
Vitamins & minerals
Folate (B9), iron, magnesium, vitamin B6
How to choose
Choose cans that are free of dents, have intact lids, and show no signs of rust. The liquid should be clear and free of sediment.
How to store
Store unopened cans in a cool, dry pantry. Once opened, transfer the beans to an airtight container and keep refrigerated for up to 4 days.
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