Canned Great Northern Beans
Default unit: банка · Common product
Description
Canned Great Northern beans are a white variety of kidney‑type beans that are cooked, lightly seasoned and sealed in a can. They retain a tender texture and a mild, nutty flavor, making them ready to add to soups, salads or stews.
Nutrition
(per 100g)
Calories110
Protein7.5г
Fat0.5г
Carbs19г
Vitamins & minerals
Thiamine (B1), Vitamin B6, Folate, Iron, Magnesium
How to choose
Choose cans that are free of dents, bulging lids, and rust; check the label for low‑sodium varieties.
How to store
Store unopened cans in a cool, dry pantry; after opening, transfer beans to an airtight container and refrigerate, using within 4 days.
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