Canned Fruit
Default unit: pcs · Less common product
Description
Canned fruit consists of various fresh fruits preserved in a sugary syrup or their own juice, allowing long‑term storage without refrigeration. It is used in desserts, baked goods, salads, and as a quick snack.
Nutrition
(per 100g)
Calories80
Protein0.5г
Fat0.1г
Carbs20г
Vitamins & minerals
Vitamin C, vitamin A (beta‑carotene), potassium, folate
How to choose
Select cans that are dent‑free, with clear liquid and no signs of mold; check whether the syrup is low‑calorie or unsweetened if you watch sugar intake.
How to store
Store unopened cans in a cool, dry pantry; once opened, transfer fruit to a sealed container and keep refrigerated, consuming within 3–5 days.
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