Canistel
Default unit: pcs · Less common product
Description
Canistel is a tropical fruit with bright orange flesh that tastes like egg‑y custard or ripe mango. It is used in desserts, smoothies, jams, and baked goods.
Nutrition
(per 100g)
Calories115
Protein1г
Fat0.5г
Carbs27г
Vitamins & minerals
High in vitamin A (beta‑carotene), vitamin C, potassium and magnesium.
How to choose
Look for fruits with smooth skin, bright orange flesh, no cracks, and a slight give when pressed.
How to store
Keep at room temperature until ripe, then refrigerate – up to 5 days.
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