Candied Pumpkin Seeds
Default unit: pcs · Less common product
Description
Pumpkin seeds that are roasted and coated with a thin sugar glaze, giving them a crunchy texture and a sweet‑nutty flavor. Commonly served as a snack, garnish for salads, or in baked goods.
Nutrition
(per 100g)
Calories600
Protein30г
Fat49г
Carbs30г
Vitamins & minerals
Vitamin E, magnesium, zinc, iron, B‑vitamins (in reduced amounts due to the sugar glaze)
How to choose
Select seeds with a glossy, even glaze, no sugar crystallization, and no off‑flavors.
How to store
Store in an airtight package in the refrigerator or a cool, dry place to prevent the glaze from melting.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App