Butternut Squash
Default unit: pcs · Less common product
Description
Butternut squash is a winter squash with a pear‑shaped, elongated fruit and bright orange flesh that is sweet and nutty. It is commonly roasted, boiled, pureed, or used in soups and stews.
Nutrition
(per 100g)
Calories45
Protein1г
Fat0.1г
Carbs11.7г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin E, potassium, magnesium
How to choose
Select fruits with smooth, uniform skin free of scratches; they should feel heavy for their size.
How to store
Store in a cool, dry place at 0‑10 °C for up to 3 months, or keep in the refrigerator for up to 1 month.
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