Brown Rice Couscous
Default unit: pcs · Less common product
Description
Brown Rice Couscous is a gluten‑free side made from finely milled brown rice, retaining the grain’s natural flavor and high fiber. It works well in healthy salads, fish or meat dishes.
Nutrition
(per 100g)
Calories350
Protein7г
Fat1г
Carbs78г
Vitamins & minerals
Vitamin B1, B3, B6; magnesium, phosphorus
How to choose
Choose a uniform, light‑brown grain with no off‑odors or yellow spots; ensure it looks whole‑grain.
How to store
Store in an airtight container in a cool, dry place away from moisture; shelf life up to 12 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App