British Garden Lettuce

Default unit: pcs · Less common product

Description

British garden lettuce is a leaf lettuce with tender, mild‑flavored leaves. It is commonly used in fresh salads and as a base for appetizers.

Nutrition

(per 100g)

Calories15
Protein1.4г
Fat0.2г
Carbs2.9г

Vitamins & minerals

Vitamin A (beta‑carotene), vitamin K, folate, and potassium

How to choose

Choose crisp, bright‑green leaves without yellowing or wilted spots; the leaves should feel fresh and free of decay.

How to store

Store in a perforated bag in the refrigerator, optionally wrapped with a slightly damp paper towel; consume within 3–5 days.

Recipes with British Garden Lettuce

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