British Garden Lettuce
Default unit: pcs · Less common product
Description
British garden lettuce is a leaf lettuce with tender, mild‑flavored leaves. It is commonly used in fresh salads and as a base for appetizers.
Nutrition
(per 100g)
Calories15
Protein1.4г
Fat0.2г
Carbs2.9г
Vitamins & minerals
Vitamin A (beta‑carotene), vitamin K, folate, and potassium
How to choose
Choose crisp, bright‑green leaves without yellowing or wilted spots; the leaves should feel fresh and free of decay.
How to store
Store in a perforated bag in the refrigerator, optionally wrapped with a slightly damp paper towel; consume within 3–5 days.
Recipes with British Garden Lettuce
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