Breakfast Cereal
Default unit: pcs · Less common product
Description
Breakfast flakes are light, crunchy grain flakes, often sweetened and fortified with vitamins. They are ready in seconds with milk or yogurt, making a quick breakfast option.
Nutrition
(per 100g)
Calories380
Protein7г
Fat2г
Carbs84г
Vitamins & minerals
Vitamin D, B‑vitamins (B1, B2, B6, B12), iron, calcium
How to choose
Pick flakes that are dry, free of clumps, with a pleasant aroma, and check the production and best‑before dates.
How to store
Keep in a sealed package in a cool, dry place, away from moisture.
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