Bone‑in Fully‑cooked Ham
Default unit: pcs · Less common product
Description
Bone‑in fully‑cooked ham is a ready‑to‑eat pork product made by simmering a pork leg with the bone intact. It has a tender, juicy flavor and is commonly sliced for cold platters, salads, and sandwiches.
Nutrition
(per 100g)
Calories145
Protein20г
Fat7г
Carbs1.5г
Vitamins & minerals
Thiamine (B1), Vitamin B6, Vitamin B12, Niacin, Zinc, Iron
How to choose
Select evenly pink meat without dry spots, firm structure and a clean bone; avoid products with excessive liquid in the package.
How to store
Store in the refrigerator (≤ 4 °C) – up to 7 days unopened, 3‑4 days after opening; can be frozen for up to 1 month.
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