Bone-In Chicken Breast Halves
Default unit: kg · Common product
Description
Bone-in chicken breast halves are the meaty portions of the breast that retain the rib bone, which helps keep the meat juicy and flavorful during cooking.
Nutrition
(per 100g)
Calories165
Protein31г
Fat3.6г
Carbs0г
Vitamins & minerals
Vitamin B6, Vitamin B12, Niacin, Phosphorus, Selenium
How to choose
Choose breasts that are uniformly pink, free of off‑odors, and have a clean white bone that feels solid.
How to store
Store in the refrigerator at 0‑2 °C and use within 2 days, or freeze in an airtight bag for up to 6 months.
Recipes with Bone-In Chicken Breast Halves
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