B&M Beans

Default unit: pcs · Less common product

Description

B&M beans are a canned mixed‑bean blend (kidney beans, peas, chickpeas) under the B&M brand, convenient for quick soups, stews, and salads.

(per 100g)

Calories110

Protein6.5г

Fat0.5г

Carbs20г

Dietary fiber, iron, folate, potassium

Check that the can has no dents, cracks, or bulging; ensure the production date and expiry are current.

Keep unopened cans in a dry, cool pantry. After opening, transfer to a sealed container and refrigerate for up to 4 days.

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