Black Forest Ham
Default unit: pcs · Less common product
Description
Black Forest ham is a thinly sliced smoked ham seasoned with pepper and spices, traditionally linked to the Black Forest region of Germany. It is commonly used in sandwiches, salads, and as a cold‑cut appetizer.
Nutrition
(per 100g)
Calories150
Protein21г
Fat6г
Carbs1г
Vitamins & minerals
Vitamins B1, B6, B12, niacin; minerals — zinc, selenium, potassium.
How to choose
Look for an even pink color with a subtle black speckle pattern, no dry patches. The aroma should be mild, peppery, without bitterness.
How to store
Keep refrigerated at +2–4 °C in a sealed package. Once opened, consume within 5–7 days or freeze for up to 2 months.
Recipes with Black Forest Ham
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