Bengal 5 Spice Blend (Panch Phoran)
Default unit: упаковка · Common product
Description
High vitamins: C, Iron, Calcium. (Source: Kaggle)
Nutrition
(per 100g)
Vitamins & minerals
Panch Phoran contains small amounts of Vitamin A, Vitamin C, and Iron. However, it's primarily used for flavour and not as a significant vitamin source.
How to choose
Look for a blend with a vibrant aroma and visible seeds. The colour should be a mix of brown, black, and yellow, indicating freshness. Ensure the packaging is sealed to maintain potency.
How to store
Store in an airtight container in a cool, dark, and dry place. Avoid exposure to direct sunlight and moisture to preserve the flavour and aroma. Properly stored, it can last for 6-12 months.
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