Banana Flower
Default unit: pcs · Common product
Description
Banana flower, also called banana blossom, is the edible bud of the banana plant used as a vegetable in Asian cuisines, especially in curries and salads.
Nutrition
(per 100g)
Calories23
Protein1.5г
Fat0.2г
Carbs5г
Vitamins & minerals
Vitamin C, Vitamin A, Vitamin B6, Potassium, Magnesium
How to choose
Choose a blossom with tightly packed, light‑green bracts, no brown spots or signs of rot.
How to store
Wrap in a damp paper towel or place in an airtight container in the refrigerator and use within 2–3 days; it can be frozen for longer storage.
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