Balkan Yogurt

Default unit: l · Common product

Description

Balkan yogurt is a thick, tangy fermented milk product typical of Eastern Europe, often enjoyed plain or with fruit or honey. Its creamy texture makes it suitable for both sweet and savory dishes.

Nutrition

(per 100g)

Calories60
Protein3.5г
Fat3г
Carbs4.5г

Vitamins & minerals

Vitamin B2, Vitamin B12, Calcium, Phosphorus

How to choose

Choose yogurt that lists live active cultures, without added sugars or artificial colors.

How to store

Keep refrigerated at 2‑4 °C and consume within 5‑7 days after opening.

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