Atlantic Salmon
Default unit: pcs · Less common product
Description
Atlantic salmon fillets are tender, pink‑orange pieces of fish with a delicate flavor and high omega‑3 content. They are versatile for pan‑searing, grilling, or baking.
Nutrition
(per 100g)
Calories206
Protein20г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Omega‑3 fatty acids, Selenium
How to choose
Choose fillets with firm, glossy flesh, vivid pink‑orange color, and a mild sea scent, without any discoloration.
How to store
Refrigerate at 0‑2 °C in a sealed container for up to 2 days, or freeze at –18 °C for up to 2 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App