Artichoke Hearts in Oil
Default unit: pcs · Less common product
Description
Artichoke hearts in oil are tender artichoke cores preserved in olive oil, commonly used in salads, appetizers, spreads and on pizza.
Nutrition
(per 100g)
Calories94
Protein2.5г
Fat5.5г
Carbs9г
Vitamins & minerals
Vitamin C, Vitamin K, Folate, Magnesium, Potassium
How to choose
Choose intact jars with clear oil and no sediment; hearts should be firm and uniformly colored.
How to store
Store unopened jars in a cool, dark pantry. Once opened, keep refrigerated and consume within 5‑7 days.
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