Arctic Char Fillet
Default unit: pcs · Less common product
Description
Arctic char fillet is a firm, pinkish‑red fish fillet with a delicate, mild flavor and a high content of beneficial omega‑3 fatty acids, making it suitable for grilling, pan‑searing, or baking.
Nutrition
(per 100g)
Calories200
Protein20г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6, Selenium, Omega‑3 fatty acids.
How to choose
Pick fillets with bright, glossy flesh, firm texture, and a fresh, mild sea scent; avoid any dark spots or off‑odors.
How to store
Refrigerate at 0‑2 °C in a sealed container and use within 2 days, or freeze at –18 °C for up to 3 months.
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