All-Bran Cereal
Default unit: g · Less common product
Description
All‑bran is a crunchy, whole‑grain cereal made from wheat bran and whole wheat flour, high in dietary fiber. It is commonly eaten with milk or yogurt for a nutritious breakfast.
Nutrition
(per 100g)
Calories352
Protein13.5г
Fat2.5г
Carbs71г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Folate, Iron
How to choose
Choose a dry, moisture‑free package where the flakes are uniform and free of sugary crystals.
How to store
Store in an airtight container in a cool, dry place away from direct sunlight.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App