10‑Grain Cereal
Default unit: pcs · Less common product
Description
10‑grain cereal is a dry breakfast cereal made from a blend of ten whole grains, typically served with milk or yogurt.
Nutrition
(per 100g)
Calories360
Protein9г
Fat4г
Carbs70г
Vitamins & minerals
Thiamine (B1), riboflavin (B2), niacin (B3), iron, zinc
How to choose
Look for unsweetened flakes with evenly distributed grains and a fresh best‑by date.
How to store
Keep in a sealed package in a cool, dry place, avoiding moisture.
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